I’m a certified Hypnotherapist and Sound Healing Practitioner, and my mission is simple: to help you live a better, more balanced life by promoting deep relaxation, self-healing, and lasting inner calm.

Before I found this path, I spent years in the corporate world pushing deadlines, juggling responsibilities, and living in a constant state of stress. I know what it’s like to be on the edge of burnout, or burned out entirely. That experience taught me the importance of slowing down, reconnecting, and truly healing from the inside out.

Now, I use the tools of hypnotherapy and sound healing to help others reclaim their peace and rediscover their strength. Whether you're overwhelmed, stuck, or just seeking something more, I'm here to support you on your healing journey.

Outside of my work, I find joy in the simple things like spending time with my dogs, being with my family, and appreciating life’s quiet moments. I’m not here to fix you, because you’re not broken, I’m here to walk beside you as you move toward the life you deserve.

You can find me at Karmaste Massage and Wellness in St. Albert!